Condensed Soup, Cream Of Potato
🥔
UPC Code
051000207814
Data Source
USDA
Calories
90
Total Fat
2g
3%
Saturated Fat
1g
5%
Cholesterol
5mg
2%
Sodium
760mg
33%
Total Carbohydrate
16g
6%
Dietary Fiber
1g
4%
Sugars
2g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 120 ml of Condensed Soup, Cream Of Potato are
71% in carbs, 20% in fat, and 9% in protein.
carbs:
71%
fat:
20%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Condensed Soup, Cream Of Potato is 13%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Condensed Soup, Cream Of Potato is estimated to be 83%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Potatoes, Modified Food Starch, Wheat Flour, Contains Less Than 2% Of: Dehydrated Whey (Milk), Cream, Salt, Vegetable Oil (Corn, Cottonseed, Canola, And/or Soybean), Dehydrated Onions, Butter (Cream), Dehydrated Potatoes, Monosodium Glutamate, Soy Protein Concentrate, Yeast Extract, Flavoring, Citric Acid.
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