Saltie Public Food Database

Patriotic Cookie Kit

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UPC Code 629014011842
Data Source USDA

Nutrition Facts

Serving Sizes 0.833 kit (40g)
kit
Calories 180
Total Fat 5g 6%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 30g 11%
Dietary Fiber 0g 0%
Sugars 17g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.833 kit of Patriotic Cookie Kit are 69% in carbs, 26% in fat, and 5% in protein.

carbs: 69%
fat: 26%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Patriotic Cookie Kit is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Patriotic Cookie Kit is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cookies: Enriched Wheat Flour (Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid, Amylase), Sugar, Vegetable Oil, Shortening (Canola, Modified Palm, Palm Kernel), Invert Sugar, Whole Dried Egg, Nonfat Dry Milk, Leavening (Sodium Bicarbonate), Salt, Artificial Flavor. Icings: Powdered Sugar, Water, Vegetable Oils (Palm, Canola), Corn Syrup And High Fructose Corn Syrup, Modified Cornstarch, Salt, Soy Mono And Diglycerides, Artificial Flavor, Citric Acid, Polysorbate 60, Preservative - Potassium Sorbate, Titanium Dioxide Color, Color (Red 40, Red 3, Yellow 6, Blue 1). Sprinkles: Powdered Sugar, Fractionated Palm Kernel Oil, Cornstarch, Glucose, Soy Lecithin, Gum Arabic, Carnauba Wax, Color (Red 40, Red 3, Blue 1). Candy Sequins: Powdered Sugar, Modified Cornstarch, Cornstarch, Palm Kernel Oil, Soy Lecithin, Polysorbate 60.

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