Message Cookie Kit

🍪

Brand Create A Treat

UPC Code 629014011231

Data Source USDA

Nutrition Facts

Serving Sizes 0.167 kit (31g)

kit

Calories 130

Total Fat 3.5g 4%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 65mg 3%

Total Carbohydrate 23g 8%

Dietary Fiber 0g 0%

Sugars 11g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.167 kit of Message Cookie Kit are 70% in carbs, 24% in fat, and 6% in protein.

carbs: 70%

fat: 24%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Message Cookie Kit is 74%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Message Cookie Kit is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cookies: Enriched Wheat Flour (Flour, Niacin, Iron, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (Palm), Water, Corn Syrup, Artificial Flavor, Leavening (Sodium Bicarbonate), Dried Egg Yolk, Salt, Skim Milk Powder, Corn Syrup Solids, Whey Protein Concentrate. Heart Candies: Dextrose, Glucose, Citric Acid, Calcium Stearate, Tapioca Dextrin, Confectioner's Glaze, Carnauba Wax, Artificial Flavor, Colors (Titanium Dioxide, Fd&c Red 3, Fd&c Red 40). Pre-made Icing: Powdered Sugar, Water, Vegetable Oils (Palm, Canola), Corn Syrup And High Fructose Corn Syrup, Modified Cornstarch, Salt, Soy Mono-and Diglycerides, Artificial Flavor, Citric Acid, Polysorbate 60, Preservative - Potassium Sorbate, Color (Fd&c Red 40).