Saltie Public Food Database

Vanilla Cupcakes

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UPC Code 078742222110
Data Source USDA

Nutrition Facts

Package Weight 25 oz/710 g
Serving Sizes 1 cupcake (59g)
cupcake
Calories 230
Total Fat 11g 14%
Saturated Fat 4g 20%
Cholesterol 10mg 3%
Sodium 200mg 9%
Total Carbohydrate 32g 12%
Dietary Fiber 1g 4%
Sugars 24g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cupcake of Vanilla Cupcakes are 55% in carbs, 43% in fat, and 2% in protein.

carbs: 55%
fat: 43%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Cupcakes is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Cupcakes is estimated to be 25%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Icing Sugar (Sugar, Corn Starch), Water, Sugar, Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil Shortening (Canola Oil, Palm Oil, Fractionated Palm Oil, Fractionated Palm Kernel Oil, Monoglycerides, Polysorbate 60), Eggs, Margarine (Palm Oil, Canola Oil, Water, Salt, Whey, Soy Lecithin, Monoglycerides, Natural Flavor, Vitamin A Palmitate, Citric Acid [Preservative], Vitamin D3), Soybean Oil, Corn Syrup, Sprinkles (Icing Sugar [Sugar, Corn Starch], Cocoa Powder [Processed With Alkali], Palm Kernel Oil, Modified Corn Starch, Corn Starch, Sunflower Lecithin, Shellac, Fd&c Yellow #6, Fd&c Red #40, Fd&c Red #3, Polysorbate 60), Leavening Blend (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Sodium Pyrophosphate), Nonfat Dry Milk, Butter (Cream, Salt), Fd&c Red #40, Fd&c Red #40 Lake, Beet Juice, Fd&c Red #3, Whey, Polyglycerol Esters Of Fatty Acids, Modified Corn Starch, Salt, Natural And Artificial Flavor, Dried Egg Whites, Wheat Starch, Polysorbate 60, Mono- And Diglycerides, Xanthan Gum, Guar Gum.

Also by Wal-mart Stores, Inc.

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