Saltie Public Food Database

Crunchy Cheese Curls

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Brand Weis
UPC Code 041497004799
Data Source USDA

Nutrition Facts

Package Weight 11.5 oz/326 g
Serving Sizes 1 oz (28g)
oz
Calories 160
Total Fat 10g 13%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 16g 6%
Dietary Fiber 0g 0%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Crunchy Cheese Curls are 40% in carbs, 56% in fat, and 5% in protein.

carbs: 40%
fat: 56%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Crunchy Cheese Curls is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crunchy Cheese Curls is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Meal, Vegetable Oil (Contains One Or More Of The Following: Cottonseed, Corn, Canola, Sunflower, Safflower), Maltodextrin, Whey, Cheddar Cheese [(Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Whey, Salt, Disodium Phosphate, Lactic Acid, Artificial Color (Including Yellow #5, Yellow #6)], Salt, Dehydrated Shortening (Soybean And/or Coconut Oil, Corn Syrup Solids, Sodium Caseinate, Mono And Diglycerides, Tocopherols), Natural And Artificial Flavors, Sour Cream (Cultured Cream, Nonfat Milk), Fd&c Yellow Lake #5, Fd&c Yellow Lake #6, Lactic Acid, Autolyzed Yeast Extract, Citric Acid, Disodium Inosinate And Disodium Guanylate, Vitamin A Palmitate.

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