Saltie Public Food Database

Steak Rolls

🥩
Brand Weis
UPC Code 041497000739
Data Source USDA

Nutrition Facts

Package Weight 13.5 oz/383 g
Serving Sizes 1 roll (64g)
roll
Calories 160
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 340mg 15%
Total Carbohydrate 31g 11%
Dietary Fiber 1g 4%
Sugars 2g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 roll of Steak Rolls are 77% in carbs, 8% in fat, and 15% in protein.

carbs: 77%
fat: 8%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Steak Rolls is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Steak Rolls is estimated to be 40%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Barley Malt, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Sugar, Salt, Partially Hydrogenated Soybean And/or Cottonseed Oils, Dough Conditioners (Sodium Stearoyl Lactylate, Mono- & Diglyceride L-cysteine, Potassium Bromate), Yeast Nutrients (Calcium Sulfate, Ammonium Sulfate), Corn Flour, Calcium Propionate (Preservative), Corn

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