Lowfat Cultured Buttermilk
🧈
UPC Code
070778026007
Data Source
USDA
Package Weight
HALF GALLON/1.89 L
Serving Size
240ml
Calories
101
Total Fat
1.5g
2%
Saturated Fat
1g
5%
Cholesterol
10mg
3%
Sodium
389mg
17%
Total Carbohydrate
13g
5%
Dietary Fiber
0g
0%
Sugars
12g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 240 ml of Lowfat Cultured Buttermilk are
53% in carbs, 14% in fat, and 33% in protein.
carbs:
53%
fat:
14%
protein:
33%
Carbs to Weight Ratio
The carbs to weight ratio of Lowfat Cultured Buttermilk is 5%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Lowfat Cultured Buttermilk is estimated to be 91%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cultured Nonfat Milk, Milk, Less Than 1% Of Salt, Food Starch-modified, Locust Bean Gum, Mono And Diglycerides, Carrageenan, Dextrose, Sodium Citrate, Vitamin A Palmitate, Vitamin D3.
Other Foods