Harvest Potato Soup

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Brand Stockmeyer

UPC Code 080943000015

Data Source USDA

Nutrition Facts

Package Weight 28 oz/794 g

Serving Sizes 1 cup (245g)

cup

Calories 91

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 1010mg 44%

Total Carbohydrate 17g 6%

Dietary Fiber 2.9g 11%

Sugars 2g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Harvest Potato Soup are 58% in carbs, 8% in fat, and 34% in protein.

carbs: 58%

fat: 8%

protein: 34%

Carbs to Weight Ratio

The carbs to weight ratio of Harvest Potato Soup is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Harvest Potato Soup is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes (Sulfites), Water, Carrots, Onions, Canola Oil, Salt, Modified Corn Starch, Dried Skim Milk, Leek, Sugar, Wheat Flour, Spices, Guar Gum, Artificial Color, Artificial Flavoring (Including Soybeans).