Fettuccine Alfredo, Chicken Broccoli

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Brand Bertolli

UPC Code 031000670344

Data Source USDA

Nutrition Facts

Serving Size 255g

Calories 421

Total Fat 22g 28%

Saturated Fat 10g 50%

Cholesterol 79mg 26%

Sodium 979mg 43%

Total Carbohydrate 36g 13%

Dietary Fiber 7.9g 28%

Sugars 3g

Protein 19g 38%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 255 g of Fettuccine Alfredo, Chicken Broccoli are 34% in carbs, 47% in fat, and 18% in protein.

carbs: 34%

fat: 47%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Fettuccine Alfredo, Chicken Broccoli is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fettuccine Alfredo, Chicken Broccoli is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sauce (Cream, Water, White Wine, Parmesan Cheese [Pasteurized Milk, Cultures, Salt, Enzymes, Natamycin], Garlic, Onions, Soybean Oil, Rendered Chicken Fat, Concentrated Chicken Broth, Less Than 2% Of: Pecorino Romano Cheese [Pasteurized Sheep's Milk, Cultures, Salt, Enzymes], Spices, Corn Starch, Salt), Cooked Pasta (Water, Durum Wheat Semolina), Broccoli, Seasoned White Meat Chicken (Chicken Breast With Rib Meat, Water, Less Than 2% Of: Natural Flavorings, Sugar, Olive Oil, Isolated Soy Protein, Salt, Potato Starch).