Saltie Public Food Database

Mango Fruit And Dairy Bars

🥭
Brand Outshine
UPC Code 041548775777
Data Source USDA

Nutrition Facts

Package Weight 14.7 fl oz/435 mL
Serving Size 132g
g
Calories 100
Total Fat 2.5g 3%
Saturated Fat 1.5g 8%
Cholesterol 11mg 4%
Sodium 25mg 1%
Total Carbohydrate 14g 5%
Dietary Fiber 0g 0%
Sugars 13g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 132 g of Mango Fruit And Dairy Bars are 57% in carbs, 23% in fat, and 20% in protein.

carbs: 57%
fat: 23%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Mango Fruit And Dairy Bars is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mango Fruit And Dairy Bars is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Mango Puree (Mango Puree, Water, Cane Sugar, Lemon Juice Concentrate, Natural Flavor), Cane Sugar, Cream, Mango Juice Concentrate, Buttermilk, Lemon Juice Concentrate, Carob Bean Gum, Guar Gum, Natural Flavor.

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