Saltie Public Food Database

Chicken Broccoli Fettuccine Alfredo

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Brand Bertolli
UPC Code 031000670351
Data Source USDA

Nutrition Facts

Serving Size 340g
g
Calories 551
Total Fat 29g 37%
Saturated Fat 14g 70%
Cholesterol 105mg 35%
Sodium 1370mg 60%
Total Carbohydrate 43.9g 16%
Dietary Fiber 7.1g 26%
Sugars 4g
Protein 27g 54%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 340 g of Chicken Broccoli Fettuccine Alfredo are 32% in carbs, 48% in fat, and 20% in protein.

carbs: 32%
fat: 48%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Broccoli Fettuccine Alfredo is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Broccoli Fettuccine Alfredo is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sauce (Cream, Water, White Wine, Parmesan Cheese [Pasteurized Milk, Cultures, Salt, Enzymes, Natamycin*], Garlic, Onions, Soybean Oil, Rendered Chicken Fat, Chicken Flavor [Chicken Broth, Salt, Chicken Fat], Less Than 2% Of: Romano Cheese From Cow's Milk [Cultured Part-skim Milk, Salt, Enzymes], Spices, Corn Starch, Salt), Cooked Pasta (Water, Durum Wheat Semolina), Broccoli, Seasoned White Meat Chicken (Chicken Breast With Rib Meat, Water, Less Than 2% Of: Natural Flavorings, Sugar, Olive Oil, Isolated Soy Protein, Salt, Potato Starch).

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