Cappuccino Strata Cake

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Brand Bertolli

UPC Code 031000900298

Data Source USDA

Nutrition Facts

Serving Size 85g

Calories 230

Total Fat 8g 10%

Saturated Fat 7g 35%

Cholesterol 30mg 10%

Sodium 95mg 4%

Total Carbohydrate 37g 13%

Dietary Fiber 1g 4%

Sugars 21g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 85 g of Cappuccino Strata Cake are 64% in carbs, 31% in fat, and 5% in protein.

carbs: 64%

fat: 31%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Cappuccino Strata Cake is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cappuccino Strata Cake is estimated to be 44%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Corn Syrup, Coconut Oil, Sugar, Whey Protein Concentrate, Nonfat Milk, Wheat Flour, Egg Yolks, Less Than 2% Of: Eggs, Chocolate, Cocoa Butter, Freeze Dried Coffee, Ethyl Alcohol (Preservative), Gelatin, Carrageenan, Dextrose, Cocoa, Mono- And Diglycerides, Mascarpone Cheese (Cream, Lactic Acid), Sorbitol, Tapioca Starch, Xanthan Gum, Potato Starch, Soy Lecithin, Natural And Artificial Flavor, Caramelized Sugar, Salt, Disodium Phosphate, Sodium Bicarbonate, Citric Acid