Lemon Poppy Mini Muffins

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Brand Sweet P's Bake Shop

UPC Code 011225129049

Data Source USDA

Nutrition Facts

Package Weight 10.3 oz/292 g

Serving Sizes 2 muffins (49g)

muffins

Calories 190

Total Fat 10g 13%

Saturated Fat 1.5g 8%

Cholesterol 25mg 8%

Sodium 140mg 6%

Total Carbohydrate 25g 9%

Dietary Fiber 0g 0%

Sugars 14g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 muffins of Lemon Poppy Mini Muffins are 51% in carbs, 45% in fat, and 4% in protein.

carbs: 51%

fat: 45%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Lemon Poppy Mini Muffins is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lemon Poppy Mini Muffins is estimated to be 24%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Eggs, Lemon Peel, Contains 2% Or Less Of: Food Starch-modified, Lemon Oil, Poppy Seeds, Invert Sugar, Glycerine, Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate, Mono And Diglycerides, Sodium Stearoyl Lactylate, Polysorbate 60, Whey, Nonfat Dry Milk, Wheat Gluten, Salt, Soy Flour, Potassium Sorbate And Sorbic Acid (Preservatives), Natural And Artificial Flavor, Xanthan Gum, Guar Gum, Fd&c Yellow #5 And Turmeric For Color.