Wasabi Peas

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Brand Archer Farms

UPC Code 085239157503

Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g

Serving Sizes 0.33 cup (29g)

cup

Calories 120

Total Fat 3.5g 5%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 290mg 13%

Total Carbohydrate 17g 6%

Dietary Fiber 4g 14%

Sugars 1g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.33 cup of Wasabi Peas are 57% in carbs, 26% in fat, and 17% in protein.

carbs: 57%

fat: 26%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Wasabi Peas is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Wasabi Peas is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Green Peas, Cornstarch, Sugar, Wasabi Seasoning (Sugar, Salt, Mustard Powder, Maltodextrin, Baking Powder [Sodium Bicarbonate, Sodium Acid Pyrophosphate], Yeast Extract, Cornstarch, White Pepper), Palm Oil, Rice Flour, Salt, Artificial Color (Yellow 5, Blue 1).