Saltie Public Food Database

Crispy Wafer Bite With Creamy Nut Filling In Milk Chocolate

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Brand Kinder
UPC Code 009800556045
Data Source USDA

Nutrition Facts

Package Weight 5.7 OZ/162 g
Serving Size 27g
g
Calories 150
Total Fat 10g 13%
Saturated Fat 5g 25%
Cholesterol 5mg 2%
Sodium 30mg 1%
Total Carbohydrate 14g 5%
Dietary Fiber 1g 4%
Sugars 11g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 27 g of Crispy Wafer Bite With Creamy Nut Filling In Milk Chocolate are 36% in carbs, 58% in fat, and 5% in protein.

carbs: 36%
fat: 58%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Crispy Wafer Bite With Creamy Nut Filling In Milk Chocolate is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crispy Wafer Bite With Creamy Nut Filling In Milk Chocolate is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Cocoa Mass, Skim Milk Powder, Butteroil, Lecithin As Emulsifier, Vanillin: An Artificial Flavor), Sugar, Palm Oil, Wheat Flour, Hazelnuts, Skim Milk Powder, Milk Powder, Semi-sweet Chocolate (Sugar, Cocoa Mass, Cocoa Butter, Lecithin As Emulsifier, Vanillin: An Artificial Flavor), Cocoa, Lecithin As Emulsifier, Sodium Bicarbonate And Ammonium Bicarbonate As Leavening Agents, Salt, Vanillin: An Artificial Flavor.

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