Southwest-style Chicken Chili With Beans

🌶️

Brand Archer Farms

UPC Code 085239017890

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Sizes 1 container (454g)

container

Calories 318

Total Fat 4.5g 6%

Saturated Fat 0.5g 2%

Cholesterol 55mg 18%

Sodium 1020mg 44%

Total Carbohydrate 42g 15%

Dietary Fiber 11.8g 42%

Sugars 7g

Protein 26g 52%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Southwest-style Chicken Chili With Beans are 54% in carbs, 13% in fat, and 33% in protein.

carbs: 54%

fat: 13%

protein: 33%

Carbs to Weight Ratio

The carbs to weight ratio of Southwest-style Chicken Chili With Beans is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Southwest-style Chicken Chili With Beans is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Broth, Tomatillos, Great Northern Beans, White Meat Chicken, Tomatoes, Onions, Poblano Peppers, Roasted Green Chiles, Contains 2% Or Less Of: Cilantro, Garlic, Salt, Organic Canola Oil, Garlic Powder, Dehydrated Onion, Chipotle Base (Red Chili Peppers, Chipotle Peppers, Red Bell Peppers, Salt, Sugar), Corn Starch, Nisin Preparation, Spices.