Whole Blueberries Dipped In Dark Chocolate
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UPC Code
040000492016
Data Source
USDA
Package Weight
45.28 oz/1283.2 g
Serving Sizes
0.5 pack (40g)
Calories
190
Total Fat
9g
12%
Saturated Fat
5g
25%
Cholesterol
5mg
2%
Sodium
10mg
0%
Total Carbohydrate
27g
10%
Dietary Fiber
2g
7%
Sugars
23g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 pack of Whole Blueberries Dipped In Dark Chocolate are
55% in carbs, 41% in fat, and 4% in protein.
carbs:
55%
fat:
41%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Whole Blueberries Dipped In Dark Chocolate is 68%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Whole Blueberries Dipped In Dark Chocolate is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sweet Chocolate (Sugar, Chocolate, Chocolate Processed With Alkali, Cocoa Butter, Skim Milk, Milkfat, Lactose, Soy Lecithin, Artificial And Natural Flavors), Blueberries, Sugar, Confectionery Glaze, Maltodextrin, Cor Syrup.
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