This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Raspberry Filling (Water, High Fructose Corn Syrup, Sugar, Raspberries, Corn Syrup, Modified Corn Starch, Natural Flavors, Cellulose Gum, Citric Acid, Potassium Sorbate [Preservative], Salt, Sodium Citrate), Margarine (Palm Oil, Soybean Oil, Water, Salt, Contains Less Than 2% Of: Vegetable Mono & Diglycerides, Soy Lecithin, Sodium Benzoate [A Preservative], Citric Acid, Natural & Artificial Flavor, Vitamin A Palmitate Added, Beta Carotene [Color], Whey, Vitamin D), Water, Sugar, Whole Eggs, High Fructose Corn Syrup, Hydrated Monoglyceride (Water, Monoglycerides), Corn Syrup, Contains 2% Or Less Of: Yeast, Salt, Palm Oil, Microcrystalline Cellulose, Tapioca Dextrin, Sodium Stearoyl Lactylate, Soybean Oil, Artificial Flavor, Casein, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Cinnamon, Agar, Whey, Modified Corn Starch, Dextrose, Egg Whites, Soy Lecithin, Artificial Color, Nonfat Milk, Ascorbic Acid, Potassium Sorbate And Calcium Propionate(Preservatives)