Saltie Public Food Database

S'mores Brownies

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UPC Code 011110198204
Data Source USDA

Nutrition Facts

Package Weight 14 oz/396 g
Serving Sizes 1 brownie (44g)
brownie
Calories 220
Total Fat 10g 13%
Saturated Fat 4g 20%
Cholesterol 5mg 2%
Sodium 125mg 5%
Total Carbohydrate 32g 12%
Dietary Fiber 1g 4%
Sugars 21g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 brownie of S'mores Brownies are 57% in carbs, 40% in fat, and 4% in protein.

carbs: 57%
fat: 40%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of S'mores Brownies is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of S'mores Brownies is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Powdered Sugar, Water, Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Liquid Sucrose, Semisweet Chocolate (Sugar, Chocolate Liquor, Milkfat, Cocoa Butter, Soy Lecithin, Natural Flavor), Graham Crumble Topping (Wheat Flour, Whole Wheat Flour, Graham Flour, Sugar, Palm And Palm Kernel Oil, Molasses, Honey, Salt, Baking Soda), Corn Syrup, Butter (Pasteurized Cream And Salt), Canola Oil, Soybean Oil, Cocoa Processed With Alkali, Corn Syrup Solids, Contains 2% Or Less Of: Blue 1, Caramel Color, Citric Acid, Cornstarch, Cream Of Tartar, Datem, Dextrose, Egg Whites, Glycerin, Invert Sugar, Leavening (Baking Soda, Sodium Aluminum Phosphate), Maltose Monohydrate, Mono- And Diglycerides, Natural And Artificial Flavor, Nonfat Milk, Polyglycerol Esters Of Fatty Acids, Polysorbate 60, Polysorbate 80, Potassium Sorbate And Sorbic Acid (Preservatives), Propylene Glycol Esters Of Fatty Acids, Red 40, Salt, Sodium Stearoyl Lactylate, Sorbitol, Soy Lecithin, Sweetened Condensed Skim Milk (Skim Milk, Sugar), Tartaric Acid, Xanthan Gum, Yellow Corn Flour.

Also by Bakery Fresh Goodness

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