Cookies & Creamless Protein Shake

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Brand Owyn

UPC Code 856461008785

Data Source USDA

Nutrition Facts

Package Weight 44.6 FL OZ/1.32 L

Serving Size 330ml

Calories 172

Total Fat 7g 9%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 251mg 11%

Total Carbohydrate 9g 3%

Dietary Fiber 5g 18%

Sugars 4g

Protein 20g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 330 ml of Cookies & Creamless Protein Shake are 20% in carbs, 35% in fat, and 45% in protein.

carbs: 20%

fat: 35%

protein: 45%

Carbs to Weight Ratio

The carbs to weight ratio of Cookies & Creamless Protein Shake is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookies & Creamless Protein Shake is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Owyn Protein Blend (Pea Protein, Organic Pumpkin Seed Protein, Organic Flax Oil), Vegetable Fiber, Organic Cane Sugar, Sunflower Oil, Natural Flavors, Cocoa Powder, Sunflower Lecithin, Guar Gum, Monk Fruit Extract, Himalayan Pink Sea Salt, Greens Blend (Broccoli, Kale, Spinach).