Whole Wheat Low Fat And Sodium Ultra Thin & Crispy Pizza Crusts

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Brand H-e-b

UPC Code 041220046195

Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g

Serving Size 47g

Calories 140

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 25mg 1%

Total Carbohydrate 28g 10%

Dietary Fiber 3g 11%

Sugars 3g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 47 g of Whole Wheat Low Fat And Sodium Ultra Thin & Crispy Pizza Crusts are 75% in carbs, 12% in fat, and 13% in protein.

carbs: 75%

fat: 12%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Whole Wheat Low Fat And Sodium Ultra Thin & Crispy Pizza Crusts is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Whole Wheat Low Fat And Sodium Ultra Thin & Crispy Pizza Crusts is estimated to be 26%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Whole Wheat Flour, Water, Organic Wheat Flour, Organic Raisin Juice Concentrate, Organic High Oleic Sunflower Oil, Contains 2% Or Less Of: Yeast, Organic White Distilled Vinegar, Organic Tapioca Starch, Organic Oat Flour, Sea Salt, Lactic Acid, Organic Soy Lecithin, Ascorbic Acid (Dough Conditioner), Enzymes.