This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Peanuts, Almonds, Caramel Corn (Cane Sugar, Popcorn, Brown Rice Syrup, Salted Butter, Molasses, Sea Salt, Sunflower Oil, Soy Lecithin, Baking Soda), Pretzels (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Canola, Corn, And Soybean Oils, Corn Syrup, Baking Soda, Yeast), Honey Roasted Sesame Sticks (Enriched Wheat Flour [Unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron {Reduced Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Sesame Seeds, Honey Coating [Sucrose, Wheat Starch, Honey], Bulgur Wheat, Tack Blend [Maltodextrin, Xanthan Gum], Salt, Beet Powder, Turmeric), Chili Cheese Corn Jacks (Yellow Corn Masa, Soybean Oil, Seasoning [Salt, Cheddar Cheese Powder {Milk, Salt, Cultured Enzymes}, Spices, Onion Powder, Tomato Powder, Paprika, Garlic Powder, Yeast Extract, Natural Flavors, Citric Acid, Lactic Acid]), Cottonseed And Peanut Oil, Seasoning (Salt, Yeast Extract, Onion Powder, Mustard Powder [Mustard {Distilled Vinegar, Mustard Seed, Salt, Turmeric}, Maltodextrin, Modified Corn Starch, Natural Flavor], Spices, Vinegar Powder [Maltodextrin, White Distilled Vinegar, Modified Corn Starch], Natural Flavor, Garlic Powder, Citric Acid).