Sun-maid Choc Yog Rsn 7 Oz Sun-maid Chocolate Yogurt Covered Raisins 7 Oz Bag

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Brand Sun-maid

UPC Code 00041143092804

Data Source USDA

Nutrition Facts

Package Weight 198 GRM

Serving Sizes 2 tbsp (30g) (100g)

tbsp (30g)

Calories 433

Total Fat 20g 26%

Saturated Fat 17g 85%

Cholesterol 0mg 0%

Sodium 100mg 4%

Total Carbohydrate 67g 24%

Dietary Fiber 4.3g 15%

Sugars 53g

Protein 5.1g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp (30g) of Sun-maid Chocolate Yogurt Covered Raisins 7 Oz Bag are 57% in carbs, 38% in fat, and 4% in protein.

carbs: 57%

fat: 38%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Sun-maid Chocolate Yogurt Covered Raisins 7 Oz Bag is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sun-maid Chocolate Yogurt Covered Raisins 7 Oz Bag is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chocolate Yogurt Flavored Coating (Sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Yogurt Powder [Cultured Whey, Nonfat Milk], Soy Lecithin [An Emulsifier], Natural Vanilla Flavor), California Raisins, Tapioca Dextrin, Confectioner's Glaze.