Crispy Corn Snacks, Sweet & Salty Caramel

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Brand Bugles

UPC Code 016000287914

Data Source USDA

Nutrition Facts

Serving Size 30g

Calories 160

Total Fat 9g 12%

Saturated Fat 5g 25%

Cholesterol 0mg 0%

Sodium 190mg 8%

Total Carbohydrate 19g 7%

Dietary Fiber 0g 0%

Sugars 10g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Crispy Corn Snacks, Sweet & Salty Caramel are 47% in carbs, 50% in fat, and 2% in protein.

carbs: 47%

fat: 50%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Crispy Corn Snacks, Sweet & Salty Caramel is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crispy Corn Snacks, Sweet & Salty Caramel is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Degermed Yellow Corn Meal, Vegetable Oil (Coconut, Palm, Canola And/or Soybean), Sugar, High Fructose Corn Syrup. Contains 2% Or Less Of: Soy Lecithin, Salt, Molasses, Distilled Monoglycerides, Baking Soda, Milk, Natural Flavor, Freshness Preserved By Bht And Tbhq.