Saltie Public Food Database

Whole Grain Gluten-free Loaf

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UPC Code 042636103694
Data Source USDA

Nutrition Facts

Package Weight 600 g
Serving Sizes 1 slice (45g)
slice
Calories 120
Total Fat 3.5g 4%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 20g 7%
Dietary Fiber 3g 11%
Sugars 2g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Whole Grain Gluten-free Loaf are 65% in carbs, 26% in fat, and 10% in protein.

carbs: 65%
fat: 26%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Whole Grain Gluten-free Loaf is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Whole Grain Gluten-free Loaf is estimated to be 41%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Gluten-free Blend [Whole Grain Brown Rice Flour, Tapioca Flour, Cornstarch, Whole Grain Buckwheat Flour, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Niacin, Reduced Iron, Folate], Water, Flax Seeds, Sunflower Seeds, Dried Egg Whites (Egg Whites, Yeast, Citric Acid), Chicory Root Inulin, Soybean And/or Canola Oil, Sugar, Yeast, Salt, Xanthan Gum, Vegetable Monoglycerides, Calcium Propionate (Preservative), Methylcellulose, Yeast Nutrients (Calcium Carbonate, Calcium Pantothenate, Calcium Phosphate, Calcium Sulfate, Pyridoxine Hydrochloride), Sorbic Acid (Preservative), Amylase, Ascorbic Acid.

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