Mini Cheesy Chicken Soft Tacos
🌮
UPC Code
602050011748
Data Source
USDA
Package Weight
37.5 oz/2.34 lbs/1.06 kg
Serving Sizes
1 taco (71g)
Calories
170
Total Fat
8g
10%
Saturated Fat
4g
20%
Cholesterol
25mg
8%
Sodium
420mg
18%
Total Carbohydrate
15g
5%
Dietary Fiber
1g
4%
Sugars
0g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 taco of Mini Cheesy Chicken Soft Tacos are
35% in carbs, 42% in fat, and 23% in protein.
carbs:
35%
fat:
42%
protein:
23%
Carbs to Weight Ratio
The carbs to weight ratio of Mini Cheesy Chicken Soft Tacos is 21%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mini Cheesy Chicken Soft Tacos is estimated to be 54%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Filling: Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Grilled Chicken White Meat (Chicken White Meat, Chicken Broth, Water, Less Than 2% Of: Salt, Modified Food Starch, Isolated Soy Protein, Carrageenan, Garlic And Onion Powder, Sodium Phosphate, White Pepper), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Annatto (Color), Enzymes), Water, Tomatillo (Tomatillo, Citric Acid), Jalapeno Peppers (Jalapeno Peppers, Water, Vinegar And Salt), Corn Starch, Sugar, Green Chile Peppers, Sea Salt, Onion Powder, Garlic Powder. Tortilla: Unbleached Flour (Wheat Flour, Enrichment [Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Salt, Rice Flour, Mono And Diglycerides, Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate And Corn Starch), Sodium Stearoyl Lactylate.
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