Original Creole Cream Style Red Beans
🫘
UPC Code
070353316202
Data Source
USDA
Package Weight
16 oz/453 g
Serving Sizes
0.5 cup (130g)
Calories
140
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
480mg
21%
Total Carbohydrate
24g
9%
Dietary Fiber
6g
21%
Sugars
1g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Original Creole Cream Style Red Beans are
66% in carbs, 9% in fat, and 25% in protein.
carbs:
66%
fat:
9%
protein:
25%
Carbs to Weight Ratio
The carbs to weight ratio of Original Creole Cream Style Red Beans is 18%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Original Creole Cream Style Red Beans is estimated to be 73%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Light Red Kidney Beans, Water, Onion, Salt, Cottonseed Oil, Spices, And Calcium Disodium Edta To Promote Color Retention.
Other Foods