Coffee Creamer

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Brand Spartan

UPC Code 011213181677

Data Source USDA

Nutrition Facts

Serving Sizes 3 tsp (11g)

tsp

Calories 50

Total Fat 2g 3%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 9g 3%

Dietary Fiber 0g 0%

Sugars 7g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 tsp of Coffee Creamer are 67% in carbs, 33% in fat, and 0% in protein.

carbs: 67%

fat: 33%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Coffee Creamer is 82%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coffee Creamer is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Partially Hydrogenated Palm Oil, Corn Syrup Solids, Natural And Artificial Flavor, Sodium Caseinate* (A Milk Derivative), Dipotassium Phosphate, Mono- And Diglycerides, Silicon Dioxide, Soy Lecithin.