Bisque Creole Base

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Brand Blue Runner

UPC Code 070353502407

Data Source USDA

Nutrition Facts

Package Weight 25 oz/708 g

Serving Sizes 1/2 cup (118g)

cup

Calories 310

Total Fat 24g 31%

Saturated Fat 11g 55%

Cholesterol 35mg 12%

Sodium 590mg 26%

Total Carbohydrate 19g 7%

Dietary Fiber 2g 7%

Sugars 3g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Bisque Creole Base are 25% in carbs, 70% in fat, and 5% in protein.

carbs: 25%

fat: 70%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Bisque Creole Base is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bisque Creole Base is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Onion, Heavy Cream, Roux (Flour {Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Cottonseed Oil), Celery, Bell Pepper, Fish Stock (Water, Cod, Fish Broth {Water, Cod}, Maltodextrin Salt, Yeast Extract, Dry Whey, Butter {Cream, Salt}, Corn Oil, Potato, Onion, Natural Flavor, Modified Food Starch, Disodium Inosinate And Guanylate), Tomato Puree (Tomato Concentrate {Water, Tomato Paste}, Citric Acid), Spices, Salt, Garlic, Green Onion.