New Orleans Spicy Creole Cream Style Navy Beans
🌶️
UPC Code
070353307002
Data Source
USDA
Package Weight
27 oz/765 g
Serving Sizes
1/2 cup (130g)
Calories
140
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
471mg
20%
Total Carbohydrate
23g
8%
Dietary Fiber
6g
21%
Sugars
2g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/2 cup of New Orleans Spicy Creole Cream Style Navy Beans are
65% in carbs, 10% in fat, and 25% in protein.
carbs:
65%
fat:
10%
protein:
25%
Carbs to Weight Ratio
The carbs to weight ratio of New Orleans Spicy Creole Cream Style Navy Beans is 18%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of New Orleans Spicy Creole Cream Style Navy Beans is estimated to be 74%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Navy Beans, Water, Onion, Salt, Cottonseed Oil, Spices And Green Onion.
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