Spanish Style Ground Lupin Bean
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UPC Code
742392000342
Data Source
USDA
Package Weight
7 OZ/198 g
Serving Size
35g
Calories
130
Total Fat
3g
4%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
360mg
16%
Total Carbohydrate
14g
5%
Dietary Fiber
12g
43%
Sugars
1g
Protein
13g
26%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 35 g of Spanish Style Ground Lupin Bean are
41% in carbs, 20% in fat, and 39% in protein.
carbs:
41%
fat:
20%
protein:
39%
Carbs to Weight Ratio
The carbs to weight ratio of Spanish Style Ground Lupin Bean is 40%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Spanish Style Ground Lupin Bean is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Lupin, Spices, Salt, Tomato Powder, Sugar, Garlic Powder, Onion Powder, Natural Flavor, Lactic Acid, Citric Acid, Silicon Dioxide.
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