Saltie Public Food Database

Sliced Hearth Baked Everything Bagels

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Brand Shoprite
UPC Code 041190576166
Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g
Serving Sizes 1 bagel (95g)
bagel
Calories 270
Total Fat 3g 4%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 410mg 18%
Total Carbohydrate 53g 19%
Dietary Fiber 2g 7%
Sugars 5g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bagel of Sliced Hearth Baked Everything Bagels are 77% in carbs, 10% in fat, and 13% in protein.

carbs: 77%
fat: 10%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Sliced Hearth Baked Everything Bagels is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sliced Hearth Baked Everything Bagels is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Ribiflavin, Folic Acid), Water, High Fructose Corn Syrup, Sunflower Seeds, Sesame Seeds, Contains 2% Or Less Of Each Of The Following: Dehydrated Toasted Minced Onion, Degerminated Yellow Corn Meal, Salt, Wheat Flour, Wheat Gluten, Yeast, Popy Seeds, Vinegar, Dehydrated Roasted Minced Garlic, Monoglycerides, Degerminated Yellow Corn Flour, Ground Flax Seeds, Ascorbic Avid (Dough Conditioner), Enzymes, Amltodextrin, Calcium Sulfate, Acetic Acid, Lactic Acid, Silicon Dioxide, Canila Oil, Soy Flour, L-cysteine, Hydrogenated Soybean Oil, Calcium Peroxide, Azodicarbonamide, Ammonuim Phosphate, Dicalicum Phosphate, Wheat Starch.

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