Chocolate Fudge Swirl Gelato With Less Sugar
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UPC Code
076840001224
Data Source
USDA
Package Weight
1 PT/473 mL
Serving Sizes
2/3 cup (113g)
Calories
160
Total Fat
8g
10%
Saturated Fat
4.5g
23%
Cholesterol
31mg
10%
Sodium
70mg
3%
Total Carbohydrate
32g
12%
Dietary Fiber
8g
29%
Sugars
13g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2/3 cup of Chocolate Fudge Swirl Gelato With Less Sugar are
58% in carbs, 33% in fat, and 9% in protein.
carbs:
58%
fat:
33%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Fudge Swirl Gelato With Less Sugar is 28%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Fudge Swirl Gelato With Less Sugar is estimated to be 60%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk, Soluble Corn Fiber+, Erythritol+, Sugar+, Cream, Chocolate, Cocoa Processed With Alkali, Whole Egg And Egg Yolk, Skim Milk, Monk Fruit Juice Concentrate, Carob Bean Gum, Vanilla Extract, Salt.
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