Black Raspberry Vanilla Parfait Gelato Layers
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UPC Code
186852001119
Data Source
USDA
Package Weight
303.3 g/10.7 oz
Serving Sizes
2/3 cup (110g)
Calories
260
Total Fat
12g
15%
Saturated Fat
8g
40%
Cholesterol
30mg
10%
Sodium
55mg
2%
Total Carbohydrate
33g
12%
Dietary Fiber
1g
4%
Sugars
26g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2/3 cup of Black Raspberry Vanilla Parfait Gelato Layers are
52% in carbs, 42% in fat, and 6% in protein.
carbs:
52%
fat:
42%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Black Raspberry Vanilla Parfait Gelato Layers is 30%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Black Raspberry Vanilla Parfait Gelato Layers is estimated to be 55%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk, Sugar, Cream, Black Raspberry Puree, Rolled Oats, Coconut Oil, Wheat Flour, Water, Tapioca Syrup, Brown Sugar, Blueberries, Dextrose, Natural Flavor, Sunflower Lecithin, Carob Bean Gum, Guar Gum, Vanilla Extract, Pectin, Red Cabbage Juice Concentrate (For Color), Salt.
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