Gelato Pop, Black Raspberry
🍽
UPC Code
816680010020
Data Source
USDA
Serving Sizes
1 bar (68g)
Calories
200
Total Fat
13g
17%
Saturated Fat
9g
45%
Cholesterol
25mg
8%
Sodium
35mg
2%
Total Carbohydrate
19g
7%
Dietary Fiber
1g
4%
Sugars
17g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Gelato Pop, Black Raspberry are
37% in carbs, 57% in fat, and 6% in protein.
carbs:
37%
fat:
57%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Gelato Pop, Black Raspberry is 28%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Gelato Pop, Black Raspberry is estimated to be 49%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk, Cream, Sugar, Black Raspberries, Dutched Chocolate, Oil (Coconut, Soybean), Dextrose, Vanilla, Carob Gum, Soy Lecithin.
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