Strawberry Flavored Yogurt

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Brand Lala

UPC Code 815473014931

Data Source USDA

Nutrition Facts

Package Weight 32 oz/907 g

Serving Sizes 1 cup (225g)

cup

Calories 200

Total Fat 2g 3%

Saturated Fat 1.5g 8%

Cholesterol 9mg 3%

Sodium 126mg 5%

Total Carbohydrate 38.9g 14%

Dietary Fiber 0g 0%

Sugars 29.9g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Strawberry Flavored Yogurt are 76% in carbs, 9% in fat, and 16% in protein.

carbs: 76%

fat: 9%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Strawberry Flavored Yogurt is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Strawberry Flavored Yogurt is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Grade A Pasteurized Low Fat Milk, Sugar, Strawberries, High Fructose Corn Syrup, Modified Corn Starch, Kosher Gelatin, Pectin, Artificial Flavor, Citric Acid, Potassium Sorbate (To Maintain Freshness), Sucralose, Fd&c Red #40 (For Color), Vitamin A Palmitate And Vitamin D3. Contains Active Yogurt Cultures.