Saltie Public Food Database

Mushroom & Balsamic Plant-based Deli Slices

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Brand Field Roast
UPC Code 638031605026
Data Source USDA

Nutrition Facts

Package Weight 5.5 OZ/156 g
Serving Sizes 3 slices (55g)
slices
Calories 120
Total Fat 3.5g 4%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 430mg 19%
Total Carbohydrate 6g 2%
Dietary Fiber 5g 18%
Sugars 1g
Protein 17g 34%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 slices of Mushroom & Balsamic Plant-based Deli Slices are 19% in carbs, 26% in fat, and 55% in protein.

carbs: 19%
fat: 26%
protein: 55%

Carbs to Weight Ratio

The carbs to weight ratio of Mushroom & Balsamic Plant-based Deli Slices is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mushroom & Balsamic Plant-based Deli Slices is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filtered Water, Vital Wheat Gluten, Mushrooms, Barley Malt Extract, Expeller Pressed Safflower Oil, Yeast Extract (Yeast, Natural Flavor, Salt), Balsamic Vinegar, Garlic, Shiitake Mushrooms, Onion Powder, Porcini Mushroom Powder, Yellow Pea Flour, Cultured Cane Sugar, Vinegar, Sea Salt, Spices, Celery Seed.

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