Mushroom & Balsamic Plant-based Deli Slices
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UPC Code
638031605026
Data Source
USDA
Package Weight
5.5 OZ/156 g
Serving Sizes
3 slices (55g)
Calories
120
Total Fat
3.5g
4%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
430mg
19%
Total Carbohydrate
6g
2%
Dietary Fiber
5g
18%
Sugars
1g
Protein
17g
34%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 slices of Mushroom & Balsamic Plant-based Deli Slices are
19% in carbs, 26% in fat, and 55% in protein.
carbs:
19%
fat:
26%
protein:
55%
Carbs to Weight Ratio
The carbs to weight ratio of Mushroom & Balsamic Plant-based Deli Slices is 11%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mushroom & Balsamic Plant-based Deli Slices is estimated to be 52%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Filtered Water, Vital Wheat Gluten, Mushrooms, Barley Malt Extract, Expeller Pressed Safflower Oil, Yeast Extract (Yeast, Natural Flavor, Salt), Balsamic Vinegar, Garlic, Shiitake Mushrooms, Onion Powder, Porcini Mushroom Powder, Yellow Pea Flour, Cultured Cane Sugar, Vinegar, Sea Salt, Spices, Celery Seed.
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