Garden Herb With Black Pepper Chao Slices

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Brand Field Roast

UPC Code 638031705719

Data Source USDA

Nutrition Facts

Package Weight 7.0 OZ/200 g

Serving Sizes 1 slice (20g)

slice

Calories 60

Total Fat 4.5g 6%

Saturated Fat 4g 20%

Cholesterol 0mg 0%

Sodium 180mg 8%

Total Carbohydrate 4g 1%

Dietary Fiber 0g 0%

Sugars 0g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Garden Herb With Black Pepper Chao Slices are 28% in carbs, 72% in fat, and 0% in protein.

carbs: 28%

fat: 72%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Garden Herb With Black Pepper Chao Slices is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Garden Herb With Black Pepper Chao Slices is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filtered Water, Coconut Oil, Modified Corn And Potato Starch, Potato Starch, Fermented Tofu (Soybeans, Water, Salt, Sesame Oil, Calcium Sulfate), Sea Salt, Black Cracked Pepper, Oregano, Natural Flavor, Olive Extract (Antioxidant Used As A Preservative).