Japanese Soba Noodles, Veggie Steak Strips, Edamame And Bamboo Shoots In A Zesty Soy Ginger Garlic Sauce Veggie Bowls

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Brand Morningstar Farms

UPC Code 028989101839

Data Source USDA

Nutrition Facts

Package Weight 8.5 oz/241 g

Serving Sizes 1 entree (241g)

entree

Calories 241

Total Fat 3g 4%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 660mg 29%

Total Carbohydrate 37.1g 13%

Dietary Fiber 5.1g 18%

Sugars 3g

Protein 17g 34%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 entree of Japanese Soba Noodles, Veggie Steak Strips, Edamame And Bamboo Shoots In A Zesty Soy Ginger Garlic Sauce Veggie Bowls are 61% in carbs, 11% in fat, and 28% in protein.

carbs: 61%

fat: 11%

protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Japanese Soba Noodles, Veggie Steak Strips, Edamame And Bamboo Shoots In A Zesty Soy Ginger Garlic Sauce Veggie Bowls is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Japanese Soba Noodles, Veggie Steak Strips, Edamame And Bamboo Shoots In A Zesty Soy Ginger Garlic Sauce Veggie Bowls is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Edamame (Soybeans), Sugar Snap Peas, Bamboo Shoots, Red Bell Peppers, Buckwheat Flour, Durum Wheat Semolina, Carrots, Soy Sauce (Water, Soybeans, Salt, Wheat), Green Onions, Soy Protein Isolate, Contains Two Percent Or Less Of Sugar, Wheat Gluten, Ginger, Toasted Sesame Oil, Cornstarch, Wine, High Fructose Corn Syrup, Roasted Garlic, Molasses, Rice Vinegar, Tapioca Starch, Caramel Color, Spice, Yeast Extract, Hydrolyzed Vegetable Protein (Hydrolyzed Soy, Corn And Wheat Protein), Natural Flavors, Salt, Red Pepper, Disodium Inosinate, Disodium Guanylate.