Chik'n Tikka Masala Chickpeas, Chick'n Strips, Veggies And Lentils In A Savory Tomato Curry With Authentic Spices, Served With A Side Of Naan Veggie Bowls

🍅

Brand Morningstar Farms

UPC Code 028989101815

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 1 entree (255g)

entree

Calories 339

Total Fat 12g 15%

Saturated Fat 7g 35%

Cholesterol 31mg 10%

Sodium 571mg 25%

Total Carbohydrate 44.9g 16%

Dietary Fiber 8.9g 32%

Sugars 6g

Protein 17g 34%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 entree of Chik'n Tikka Masala Chickpeas, Chick'n Strips, Veggies And Lentils In A Savory Tomato Curry With Authentic Spices, Served With A Side Of Naan Veggie Bowls are 51% in carbs, 30% in fat, and 19% in protein.

carbs: 51%

fat: 30%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Chik'n Tikka Masala Chickpeas, Chick'n Strips, Veggies And Lentils In A Savory Tomato Curry With Authentic Spices, Served With A Side Of Naan Veggie Bowls is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chik'n Tikka Masala Chickpeas, Chick'n Strips, Veggies And Lentils In A Savory Tomato Curry With Authentic Spices, Served With A Side Of Naan Veggie Bowls is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Tomatoes (Ground Tomatoes, Tomato Puree, Salt), Chickpeas, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Cream, Onion, Red Bell Peppers, Carrots, Green Peas, Lentils, Butter (Cream, Salt), Contains Two Percent Or Less Of Soy Protein Isolate, Wheat Gluten, Spices Cornstarch, Ginger, Yeast, Soybean Oil, Salt, Xanthan Gum, Sugar, Cultured Wheat Flour, Dried Garlic, Fermented Wheat Flour, Lemon Juice Concentrate, Mono- And Diglycerides, Tapioca Starch, Color Added, Hydrolyzed Corn Protein, Yeast Extract, Natural Flavors, Disodium Inosinate, Disodium Guanylate.