Veggie Chik'n Strips Veggie Strips

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Brand Morningstar Farms

UPC Code 028989101716

Data Source USDA

Nutrition Facts

Package Weight 13.5 OZ/383 g

Serving Sizes 12 average strips (85g)

average strips

Calories 140

Total Fat 3.5g 4%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 410mg 18%

Total Carbohydrate 4g 1%

Dietary Fiber 2g 7%

Sugars 0g

Protein 23g 46%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 12 average strips of Veggie Chik'n Strips Veggie Strips are 11% in carbs, 23% in fat, and 66% in protein.

carbs: 11%

fat: 23%

protein: 66%

Carbs to Weight Ratio

The carbs to weight ratio of Veggie Chik'n Strips Veggie Strips is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Veggie Chik'n Strips Veggie Strips is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Soy Protein Isolate, Wheat Gluten, Corn Oil. Contains 2% Or Less Of Tapioca Starch, Dried Onion, Salt, Tricalcium Phosphate, Color Added, Hydrolyzed Corn Protein, Spices, Natural Flavors, Yeast Extract, Disodium Inosinate, Disodium Guanylate, Soy Sauce Powder (Soy Sauce [Wheat, Soybeans, Salt]), Citric Acid.