Frittata, Maple Sausage, Potato And Cheddar, Maple Sausage, Potato And Cheddar

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Brand Signature Cafe

UPC Code 021130981052

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 0.5 container (113g)

container

Calories 260

Total Fat 21g 27%

Saturated Fat 9g 45%

Cholesterol 210mg 70%

Sodium 560mg 24%

Total Carbohydrate 8g 3%

Dietary Fiber 0g 0%

Sugars 3g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 container of Frittata, Maple Sausage, Potato And Cheddar, Maple Sausage, Potato And Cheddar are 12% in carbs, 70% in fat, and 18% in protein.

carbs: 12%

fat: 70%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Frittata, Maple Sausage, Potato And Cheddar, Maple Sausage, Potato And Cheddar is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Frittata, Maple Sausage, Potato And Cheddar, Maple Sausage, Potato And Cheddar is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Eggs, Cream, Pork Sausage (Pork, Water, Salt, Dextrose And Spice Extractives), Milk (Whole Milk, Vitamin D Added), Sharp Cheddar Cheese (Pasteurized Whole Milk, Salt, Cheese Cultures, Enzymes, Annatto [Color]), Yukon Gold Potatoes, Red Bell Pepper, Onion, Pure Maple Syrup, Cultured Dextrose, Sea Salt, Modified Food Starch, Chives, Potassium Phosphate, Canola Oil, Cheese Flavor (Parmesan & Romano Cheese [Milk, Cultures, Enzymes, Salt], Water, Whey, Salt, Modified Corn Starch, Cultured Buttermilk Solids, Calcium And Sodium Caseinates, Natural Flavoring, Powder Garlic), Spices.