Saltie Public Food Database

Vietnamese-style Soup Bowl

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Brand Annie Chun's
UPC Code 765667100110
Data Source USDA

Nutrition Facts

Package Weight 5.9 oz/168 g
Serving Sizes 1 bowl (168g)
bowl
Calories 301
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 890mg 39%
Total Carbohydrate 62g 23%
Dietary Fiber 6g 21%
Sugars 7g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Vietnamese-style Soup Bowl are 83% in carbs, 5% in fat, and 12% in protein.

carbs: 83%
fat: 5%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Vietnamese-style Soup Bowl is 37%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vietnamese-style Soup Bowl is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Noodles: Water, Wheat Flour, Modified Tapioca Starch, Salt, Wheat Gluten, Lactic Acid. Soup Base: Water, Dextrose, Vegetable Soup Base (Vegetables [Carrots, Celery, Onion], Cane Sugar, Yeast Extract, Salt, Water, Onion Powder, Corn Starch, Garlic Powder, Soybeans, Potatoes, Natural Flavor, Spices, Alcohol), Soy Sauce (Water, Soybeans, Wheat, Salt, Alcohol), *Expeller-pressed Canola Oil, Seasoning Blend (Onion, Yeast Extract, Garlic), Spices, Molasses, Salt, Yeast Extract, Corn Starch, Garlic Powder, Natural Flavor, Xanthan Gum. Toppings: Freeze Dried Green Onion, Dehydrated Bok Choy, Potassium Carbonate, Dehydrated Shiitake Mushroom, Dehydrated Chili Pepper Flake, Sugar.

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