Vietnamese-style Soup Bowl
🍜
UPC Code
765667100110
Data Source
USDA
Package Weight
5.9 oz/168 g
Serving Sizes
1 bowl (168g)
Calories
301
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
890mg
39%
Total Carbohydrate
62g
23%
Dietary Fiber
6g
21%
Sugars
7g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bowl of Vietnamese-style Soup Bowl are
83% in carbs, 5% in fat, and 12% in protein.
carbs:
83%
fat:
5%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Vietnamese-style Soup Bowl is 37%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vietnamese-style Soup Bowl is estimated to be 57%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Noodles: Water, Wheat Flour, Modified Tapioca Starch, Salt, Wheat Gluten, Lactic Acid. Soup Base: Water, Dextrose, Vegetable Soup Base (Vegetables [Carrots, Celery, Onion], Cane Sugar, Yeast Extract, Salt, Water, Onion Powder, Corn Starch, Garlic Powder, Soybeans, Potatoes, Natural Flavor, Spices, Alcohol), Soy Sauce (Water, Soybeans, Wheat, Salt, Alcohol), *Expeller-pressed Canola Oil, Seasoning Blend (Onion, Yeast Extract, Garlic), Spices, Molasses, Salt, Yeast Extract, Corn Starch, Garlic Powder, Natural Flavor, Xanthan Gum. Toppings: Freeze Dried Green Onion, Dehydrated Bok Choy, Potassium Carbonate, Dehydrated Shiitake Mushroom, Dehydrated Chili Pepper Flake, Sugar.
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