Organic Pork & Vegetable Potstickers
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UPC Code
765667900505
Data Source
USDA
Package Weight
7.6 oz/215 g
Serving Sizes
7 pieces (140g)
Calories
270
Total Fat
11g
14%
Saturated Fat
3.5g
18%
Cholesterol
25mg
8%
Sodium
610mg
27%
Total Carbohydrate
32.1g
12%
Dietary Fiber
2g
7%
Sugars
1g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 7 pieces of Organic Pork & Vegetable Potstickers are
47% in carbs, 36% in fat, and 16% in protein.
carbs:
47%
fat:
36%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Pork & Vegetable Potstickers is 23%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Pork & Vegetable Potstickers is estimated to be 61%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Filling: Organic Pork, Organic Cabbage, Organic Onion, Organic Textured Soy Flour (Water, Organic Soy Flour), Organic Soy Sauce (Water, Organic Soybean, Organic Wheat, Salt, Organic Alcohol), Organic Sesame Oil, Sea Salt, Organic Garlic, Organic Sugar, Organic Ginger Powder, Organic Black Pepper. Wrapper Skin: Organic Wheat Flour, Water, Organic Soybean Oil, Sea Salt.
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