Buffalo Chicken Flavor Rice & Pasta Blend In A Classic Buffalo Style Sauce

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Brand Knorr

UPC Code 041000142123

Data Source USDA

Nutrition Facts

Package Weight 5.3 oz/150 g

Serving Sizes 1/2 cup (64g)

cup

Calories 230

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 5mg 2%

Sodium 832mg 36%

Total Carbohydrate 46g 17%

Dietary Fiber 1g 4%

Sugars 1g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Buffalo Chicken Flavor Rice & Pasta Blend In A Classic Buffalo Style Sauce are 83% in carbs, 6% in fat, and 11% in protein.

carbs: 83%

fat: 6%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Buffalo Chicken Flavor Rice & Pasta Blend In A Classic Buffalo Style Sauce is 72%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Buffalo Chicken Flavor Rice & Pasta Blend In A Classic Buffalo Style Sauce is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Parboiled Long Grain Rice [Rice, Niacin, Ferric Orthophosphate (Iron), Thiamin Mononitrate (Vitamin B1), Folic Acid], Enriched Vermicelli [Wheat And Durum Flour, Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Hydrolyzed Soy Protein, Salt, Maltodextrin, Modified Corn Starch, Chicken Fat (With Rosemary Extract Used To Protect Quality), Corn Starch, Chicken Powder, Natural Flavor (Soy, Egg, Milk), Yeast Extract, Vinegar*, Ground Red Pepper, Chicken Broth*, Paprika Oleoresin And Extract Of Turmeric (For Color), Onion Powder, Whey, Disodium Guanylate, Disodium Inosinate, Nonfat Milk*, Milk Fat*.