Shrimp Fried Rice & Vegetables, In A Garlic Soya Sauce

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Brand Tastee Choice

UPC Code 746167840041

Data Source USDA

Nutrition Facts

Package Weight 24 oz/1.5 lbs/680 g

Serving Sizes 0.5 package (340g)

package

Calories 309

Total Fat 3g 4%

Saturated Fat 0g 0%

Cholesterol 41mg 14%

Sodium 1530mg 67%

Total Carbohydrate 59.8g 22%

Dietary Fiber 11.9g 43%

Sugars 9g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 package of Shrimp Fried Rice & Vegetables, In A Garlic Soya Sauce are 76% in carbs, 9% in fat, and 15% in protein.

carbs: 76%

fat: 9%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Shrimp Fried Rice & Vegetables, In A Garlic Soya Sauce is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Shrimp Fried Rice & Vegetables, In A Garlic Soya Sauce is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked White Rice: Water, White Rice. Oriental Sauce: Water, Oyster Sauce (Sugar, Salt, Modified Starch, Oyster Extract, Soy Protein, Water), Sunflower Oil, Modified Starch, Light Soy Sauce (Water, Soya Beans, Wheat, Salt), Seasoning Powder (Wheat Flour, Sugar, Salt, Milk Solids (Whey Powder, Lactose), Soy Sauce Powder (Wheat Flour, Soya Sauce, Corn Starch, Salt), Dehydrated Onion & Garlic Powder, Yeast Extract, Pepper), Garlic, Soy Sauce (Soya Bean Extract (Water, Soybeans, Wheat, Salt), Molasses, Caramel), Ginger, Vinegar, Salt, Sugar, Malic Acid, Citric Acid, Xanthan Gum. Shrimp: Shrimp, Salt, Sodium Phosphate. Carrots, Green Beans, Yellow Bell Peppers, Celery, Green Onions.