Mini Powdered Sugar Donuts

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Brand Snack Planet

UPC Code 071314084550

Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g

Serving Sizes 3 donuts (47g)

donuts

Calories 200

Total Fat 11g 14%

Saturated Fat 5g 25%

Cholesterol 5mg 2%

Sodium 190mg 8%

Total Carbohydrate 24g 9%

Dietary Fiber 0g 0%

Sugars 12g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 donuts of Mini Powdered Sugar Donuts are 47% in carbs, 49% in fat, and 4% in protein.

carbs: 47%

fat: 49%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Powdered Sugar Donuts is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Powdered Sugar Donuts is estimated to be 21%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil And Fractionated Palm Oil, Dextrose, Sugar, Food Starch Modified, Soybean Oil, Contains 2% Or Less Of The Following: Soy Flour, Nonfat Milk, Partially Hydrogenated Vegetable Oil (Soybean And/or Cottonseed) Leavening (Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Salt, Hydrogenated Cottonseed Oil, Egg Yolks, Artificial Color, Sodium Propionate Preservative, Mono- And Diglycerides, Sorbic Acid Preservative, Potassium Sorbate Preservative, Wheat Starch, Soy Lecithin, Alpha-tocopherol Preservative, Natural And Artificial Flavor, Dextrin, Tapioca Starch, Calcium Propionate Preservative, Guar Gum, Spice, Corn Starch, Sodium Aluminosilicate, Propylene Glycol, Karaya Gum, Sodium Stearoyl Lactylate, Polysorbate 80, Enzymes.