Vanilla Bean Creamy German Style Quark

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Brand Elli

UPC Code 854263004059

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 1 container (170g)

container

Calories 80

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 49mg 2%

Total Carbohydrate 11g 4%

Dietary Fiber 0g 0%

Sugars 6g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Vanilla Bean Creamy German Style Quark are 44% in carbs, 0% in fat, and 56% in protein.

carbs: 44%

fat: 0%

protein: 56%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Bean Creamy German Style Quark is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Bean Creamy German Style Quark is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Grade A Nonfat Milk, Water, Erythritol (Natural Sweetener), Natural Flavors, Locust Bean Gum, Pectin, Stevia Extract (Reb A), Vanilla Beans, Lactic Acid, Vegetable Rennet.