Hawaiian Style Pineapple Rice With Citrus Coconut Sauce, Cabbage Slaw & Peanuts Rice Bowl
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UPC Code
041220918423
Data Source
USDA
Package Weight
11 OZ/312 g
Serving Size
312g
Calories
459
Total Fat
16g
21%
Saturated Fat
6g
30%
Cholesterol
0mg
0%
Sodium
490mg
21%
Total Carbohydrate
73g
27%
Dietary Fiber
4.1g
14%
Sugars
20g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 312 g of Hawaiian Style Pineapple Rice With Citrus Coconut Sauce, Cabbage Slaw & Peanuts Rice Bowl are
61% in carbs, 30% in fat, and 8% in protein.
carbs:
61%
fat:
30%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Hawaiian Style Pineapple Rice With Citrus Coconut Sauce, Cabbage Slaw & Peanuts Rice Bowl is 23%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Hawaiian Style Pineapple Rice With Citrus Coconut Sauce, Cabbage Slaw & Peanuts Rice Bowl is estimated to be 68%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cooked Enriched Rice (Rice, Ferric Phosphate, Niacin, Thiamine Mononitrate, Folic Acid), Pineapple (Pineapple, Pineapple Juice, Clarified Pineapple Juice [Water, Clarified Pineapple Juice Concentrate], Citric Acid), Coconut Milk (Coconut Milk, Water, Xanthan Gum), Dry Roasted Peanuts, Green Cabbage, Red Cabbage, Carrots, Sugar, Cilantro, Water, Rice Vinegar, Orange Marmalade (Sugar, Coen Syrup, Orange Juice, Orange Peel, Pectin, Citric Acid, Natural Orange Flavor), Concentrated Orange Juice, Canola Oil, Corn Starch, Soy Sauce (Water, Soybeans, Salt, Alcohol), Garlic (Garlic, Citric Acid, Ascorbic Acid [To Maintain Color]), Ginger, Lime Juice (Water, Lime Juice Concentrate, Lime Oil), Slat, Sesame Oil, Spice.
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