Saltie Public Food Database

Parmesan & Peppercorn Gourmet Dip

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UPC Code 011110740373
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Sizes 1 tbsp (30g)
tbsp
Calories 100
Total Fat 10g 13%
Saturated Fat 3.5g 18%
Cholesterol 20mg 7%
Sodium 190mg 8%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Parmesan & Peppercorn Gourmet Dip are 7% in carbs, 82% in fat, and 11% in protein.

carbs: 7%
fat: 82%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Parmesan & Peppercorn Gourmet Dip is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Parmesan & Peppercorn Gourmet Dip is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Sour Cream (Pasteurized Homogenized Cultured Cream, Milk Solids Nonfat, Modified Corn Starch, Sodium Phosphate, Sodium Citrate, Guar Gum, Carrageenan,locust Bean Gum, Potassium Sorbate [To Retard Spoilage]),parmesan Cheese (Cultured Milk,enzymes, Salt,cellulose (Anti-caking), Natamycin Salt), Sugar, Distilled Vinegar, Slat, Lemon Juice [Lemon Juice Concentrate, Water],paprika, Garlic, Spices, Slat, Sugar, Extra Virgin Olive Oil, Water, Parsley, Onion Powder, Sweet Cream Buttermilk, Solids, Citric Acid.

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